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10 Things I’d Tell My 20 Year Old Self

. This is one of my favourite posts, mainly because it ...

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Dealing With Anxiety and Frustration

When I was younger I used think that being able to time travel ...

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Inspiration when you need it most…

I woke up this morning and felt pretty shitty, very heavy, ...

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How to have Powerful Conversations

I’ve recently been creating ‘Powerful Conversations’ with ...

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How to facilitate REAL Transformation

I was recently interviewed by Nasos Papadopoulos for a podcast ...

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5 Ways To Become A Happier Person

  I am far from perfect.  In fact a lot of the time I feel ...

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Hey, Alexis here

I am a coach who LOVES what he does, although I connect deeply to people I’ll be direct and to the point. I’ll show you what needs to be done and we’ll act on it, together.

I’m not quite normal but I am authentic, so if you don’t mind quick banter and some lightheartedness to break up the serious stuff, then we might just get on.

I believe in my courage to help others, my compassion to help myself and the freedom to enjoy life, have fun and live with ultimate playfulness and joy…and I know you can too, you’ll see!

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