My Story

20
Sep

Inspiration when you need it most…

I woke up this morning and felt pretty shitty, very heavy, sluggish and not quite with it. Why did I feel this way?  Because I ate out with a friend yesterday and decided I wasn’t going to eat ‘normally’.  We went for a curry for lunch, which consisted of mainly meat based dishes (all very good by the way) and

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11
Mar

5 Ways To Become A Happier Person

  I am far from perfect.  In fact a lot of the time I feel like I’m just scratching the surface of happiness.  The amount of times I’ve thought I’ve got this ‘happiness’ thing cracked and I’m off feeling sorry for myself again is pretty damn astounding.   But here are a few things that I have found that have

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