Tag: alexis panayiotou coach

31
Jan

Dealing With Anxiety and Frustration

When I was younger I used think that being able to time travel would be a really cool super power.  I mean, being able to look into the future and see what is going to happen next, or to predict what someone might say or do in a situation would be a pretty awesome ability, right?  Or to be able

Read more

12
Jan

Are you currently looking for the next best thing, even though you know that you should appreciate what you currently have?

This may help… Here is a technique that I’ve used occasionally to help me appreciate the people in my life and the things that I have.  To be clear this is not my technique, in fact I have only just discovered that this is something that ancient philosophers used thousands of years ago. It is Contemplating Loss – Taking a

Read more

GET FREE CONTENT AND OTHER STUFF