Tag: habit

31
Jan

Dealing With Anxiety and Frustration

When I was younger I used think that being able to time travel would be a really cool super power.  I mean, being able to look into the future and see what is going to happen next, or to predict what someone might say or do in a situation would be a pretty awesome ability, right?  Or to be able

Read more

20
Sep

Inspiration when you need it most…

I woke up this morning and felt pretty shitty, very heavy, sluggish and not quite with it. Why did I feel this way?  Because I ate out with a friend yesterday and decided I wasn’t going to eat ‘normally’.  We went for a curry for lunch, which consisted of mainly meat based dishes (all very good by the way) and

Read more

GET FREE CONTENT AND OTHER STUFF